In this Show…
Hosts: Alain Braux and Mark Moxom interview Kevin Geary
In this program we find out how and why Kevin Geary took a new approach to food and functional exercise thats underpinned by a sound understanding of practical psychology and developed a system that has helped thousands of people just like you in 25 countries to escape the diet cycle and get the body they deserve.
Kevin has personally been through a lot of struggle and heart ache with his own weight and health struggles and soak in the many years of trial and error wisdom he has gleaned and it’s from that that he gives some personal and professional insight into why people continually fail at reaching their health and fitness goals despite having the right information to people just like us.
Kevin also outlines the role psychology plays in this process and what he see are: The three major pillars of creating a genuine lifestyle change The many myths that exists out there regarding the mental aspect of this Identifying and healing the eight primary unhealthy eating triggers that continues to doom you, How to best align your goals and the power of margin in achieving them. And he also reveals some of the motivation behind his excellent coaching website – rebootedbody.com
About the Presenters
Mark is a multiple best selling author on food, health and business. He has had decades of experience in natural health and is an outspoken advocate of natural nutrition and drug free living. He's also the founder and executive editor of Low Carb Mag.
Alain is a French Chef by training and a Culinary Nutritionist by passion. he is also and award-winning, Amazon best-seller food and health author. On top of that, he is a speaker on GMO (genetically modified organisms) issues. Find out more about Alain